Manas Manthan – Empowering Mental Wellbeing

About

 Promoting sludent mental health is a fundamental need for building a positive and supportive learning  environment. Students face challenges such as academic pressure, peer expectations, and personal  uncertainties, which often impact their emotional wellbeing. Ensuring proper support systems allows them  to build resilience, maintain balance, and lead healthier, more fulfilling lives.

Access to Services

Students, faculty, and staff may avail services through book appointments with the University's in-house counselors

 ln this regard, national-level efforts emphasize the creation of structured frameworks within higher education institutions to safeguard student wellbeing, strengthen lnstitutional mental health support, and  provide access to professional help whenever required  National Task Force on Student Mental Health  and Suicide Prevention in Higher Education lnstitutes, constituted by the Supreme Court of lndia). 

Similarly, state-level guidelines highlight the importance of integrating wellness initiatives directly into  campus life. These initiatives encourage peer-support activities, access to counseling services, and  wellness clubs that focus on enhancing awareness, reducing stigma, and connecting students with  necessary resources (Government of Gujarat, Department of Education - Guidelines for Higher
 Education lnstitutions on establishing Student Wellness Clubs)

Collaboration with YoUTDOST

It is hereby informed lo all students, faculty, and staff members that Ganpat University, in collaboration with YouTDOST Health Solutions Pvt. Ltd,, has initiated measures to foster mental health and emotional wellbeing within our campus community.

YouTDOST is a trusted emotional wellness platform that connects students, faculty, and staff with professional psychologists, counselors, and life coaches-providing confidential support anytime, anywhere.

YoUTDOST offers personalized, accessible, and confidential mental health support to individuals across diverse backgrounds. lt brings together a network of qualified professionals, including psychologists, psychotherapists, counselors, life coaches, and career coaches

Key Features

• Confidential & Anonymous Support: Seek help without fear of stigma, ensuring complete  privacy.
• Qualified Experts: Services delivered by certified professaonals trained to address a wide range of emotional concerns.
• Accessibility: Support available online anytime, offering help when most needed.
• Holistic Wellbeing: Beyond problem-solving, focusing on building resilience, confidence, and life  skills.
• Campus lntegration: ln addition to online services, on-campus counseling sessions and  psychiatric consultations are available on demand. 

Through these services, YouTDOST aims to foster a healthier, more resilient campus environment where every individual feels supported in achieving personal, academic, and professional success.

Services Offered

YouTDOST will provide support to students, faculty, and staff of Ganpat University in the following areas:

• Maintaining a productive and satisfying work-life balance
•  Developing a focused approach towards goals
• Enhancingself-confidence
• Managing stress, anxiety, depression, and peer/societal pressures
• Accessing confidential counseling sessions with psychologists and life coaches
• Building healthy personal relationships

Additional services comprise on-campus counseling sessions (scheduled on demand) as well as psychiatrist consultations to address deeper psychological needs

All Ganpat University students, staff, & faculty are encouraged to use these services freely and without hesitation. University strongly encourages all students to take advantage of this initiative for their personal and professional growth, and to ensure a healthier, more supportive campus environment.